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  • ABOUT
  • results
  • FAQS

 Unlock your ultimate transformation for only $60 per week

STARTS September 2nd

what's included

personalised training guidance

A custom training plan designed to push you past what you thought you were capable of

custom nutrition plan & macros

Macros, Meal Plans and Nutritional education and guidance to fuel your body right

mindset & habit coaching

A framework to challenge and better your habits, lifestyle and routine to reach ideal mental clarity

1-on-1 support & Guidance

The guidance and accountability from Mets & The Elevate Team and The 100 Project Private Group

myzone advanced tracking

By using wearable technology to monitor your heart rate, you can train at the exact intensity needed to achieve your specific fitness goals. Heart rate zone training makes it much easier to work out at the optimal intensity to reach your fitness goals, every time. Get your myzone device at Titan Fitness, or on our website. 

achieve your true potential 

Hear from the last challengers

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our best challenge yet

adaptable to any fitness level

No matter how fit you are, how old you are, how much experience you have and no matter what your starting point is - The 100 Project's Framework will be completely tailored to help you extract the ultimate version of yourself.

designed to push you to 100%

For 8 Weeks you'll have the programming, support, accountability and community you need around you to push harder than you thought possible and find what you're capable of achieving. 

identify & defeat your barriers

Your personalised challenge framework will quickly help you identify the barriers holding you back and provide you with the tools, ability and confididence to finally start making progress in all areas of your life.

focused on lasting change

Over the 8 Weeks of The 100 Project Challenge, you'll not only discover the correct approach that best suits your fitness & nutrition needs long-term, you'll also build the habits & skills that will keep you progressing for years to come.

support & accountability 

guidance from mets & team

Mets has been the secret to success for many of Sydney's sport and business elites, and now his years of experience and knowledge have gone into creating the ultimate transformation framework that you'll be following. 

weekly
check-ins

Every week the Elevate Team will be checking in with you to make sure you're making the most of your challenge programming, and giving you an opportunity to maximise your performance and results.

1-on-1 communication

The Elevate Team will be with you every step of the way. From weekly checkins, to regular content & education  and direct access to ask Mets & The Team anything to help you progress, you'll never feel lost or left behind. 

a community like no other

With 99 other people going through the same journey as you, the Private 100 Project Group will be an active hub of updates, discussion and motivation to help you connect with likeminded people and elevate your challenge experience. 

frequently asked questions

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are you ready for the transformation of a lifetime?

all of this for only $60 per week

  • custom training plan
  • personalised nutrition
  • mindset and habit coaching
  • access to our community
  • Support from our team